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In the daily hustle and bustle of life, it’s easy to get off track. Often, stressors like work or school, family obligations, financial concerns, or even seasonal changes can put our health at risk. A kinesiologist is a type of health professional that specializes in human movement as well as the physiological processes related to movement. If you’re looking for ways to get back on track with your health, a Vancouver kinesiologist can help.

Kinesiologist: What Is It?

Kinesiologists are health professionals that help people understand the relationship between physical movement and bodily functions. We use our expertise to help people improve their physical health and well-being. Kinesiologists are often referred to as physical therapists or physiotherapists. Kinesiologists treat a variety of patients with different needs. We may work in hospitals, private practice offices, schools, or athletic facilities. We may also work as part of a team to treat people who have suffered an injury or have a chronic condition.

Why See a Kinesiologist?

Kinesiology is a great way to address an immediate health need or work towards achieving long-term health goals. Vancouver Kinesiologists are trained to help address a number of different health needs related to physical movement. In addition, we can help you develop goals and stay on track with your health goals and lifestyle choices.

Types of Care Provided by a Kinesiologist

Assessment and Treatment – Physical assessments and movement assessments are common types of treatment provided by kinesiologists. These can help you get a better sense of your current state of health and physical abilities. Depending on your needs, assessments can be done in person or through technology like video recordings or computer software. 

Rehabilitation – Sometimes, people experience a sudden or unexpected injury that requires medical attention. In this case, kinesiologists can help with rehabilitation to help you get back to your daily routine as soon as possible. Other times, people may choose to visit a kinesiologist to help deal with a chronic health condition like arthritis. Vancouver Kinesiologists help people live well with chronic conditions. We may guide you in adjusting your physical movements, environments, and activities to help reduce pain and other symptoms.

Performance Improvement – Some people visit kinesiologists to help improve their athletic performance. Kinesiologists are trained to help you increase strength and flexibility, reduce the risk of injury and improve athletic skills, among other things.

Health Screenings – Kinesiologists can also help you get screened for certain health conditions related to physical movement. Depending on your health history and needs, kinesiologists may recommend screenings you can do at home or with a partner or family member. We may also perform screenings in a clinical setting.

Lifestyle Advice – Kinesiologists can also help you with all aspects of your daily routine, including posture, lifting and carrying techniques, computer usage, driving, and more. If you’re pregnant, kinesiologists can help with prenatal exercises and recommendations.

How Do Kinesiologists Help?

As you explore the different types of care provided by a kinesiologist, you’ll notice that the key to their work is movement. Since movement is essential to all aspects of human life, kinesiologists work to improve it and prevent movement-related health issues. Vancouver Kinesiologists are trained to identify your current health and movement patterns. We can help you develop goals to achieve optimal health. You can work with a Vancouver kinesiologist to create a customized plan for addressing your health needs and achieving your goals.

Summing Up

If you’re experiencing health issues or want to take care of your body, it pays to see a kinesiologist. We can help you identify your current state of health and movement patterns. They can also help you develop goals for optimal health. You can work with a Vancouver kinesiologist to create a customized plan for addressing your health needs and achieving your goals.

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