We guide you through exercise prescription and programing no matter where you're at on your health and fitness journey.
We provide customized and individually tailored exercise programs for those injured in motor vehicle accidents.
We're partnered with premium gym facilities across the Lower Mainland to provide you with the best experience.
Our Registered Kinesiologists provide 1-on-1 services to encourage, empower, and educate you to get you back to where you want to be. Evidence-based, results-driven care is what you can expect.
Quality and effective physical rehabilitation and exercise programs that fit your goals and needs.
“Andy is exceptional and very knowledgeable. His methods of training and the ease of introduction new workouts have allowed me to see immediate changes. He does not rush you and pays attention. At the same time wants me to be pushing for improvement every time I’m there. Overall, I’m very satisfied with my active rehab program.”
“So far, everything’s great. I feel comfortable with the exercise routine laid out for me. Building stability for my joints to be able to lift heavier weights is helping a lot. Andy really knows what he’s doing, very nice guy as well. Andy is a great guy to work with and he’s giving me the push I need to get back in shape. I was worried I wasn’t going to be able to recover but I’m very happy with the progress I’m making and I’m sure I’ll be able to go further.”
“Andy is absolutely amazing, what a life changing experience. The program has exceeded my expectations. Who would've thought that I'd be so eager to start wanting to attend the gym to exercise more often. I've never felt this good about my physical self before, Andy is extremely knowledgeable and is not afraid to share with me constructive feedback ensuring I don't hurt myself. I highly recommend Kin Lab and their service, they will push you to become the best version of yourself and will gently lead you ensuring you do not hurt yourself in the process.”
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