Vancouver Kinesiologists

Cayden earned his Bachelor's Degree in Kinesiology from UBC in 2020, complementing his education with a comprehensive suite of certifications: Fascial Stretch Therapy Level 1, Soft Tissue Release Level 1, Running Mechanics Professional (Levels 1 & 2), Functional Patterns Human Foundations Practitioner, Pain Free Performance Specialist, and ACSM-Certified Personal Trainer.
He has experience working with a wide range of individuals, from children to seniors, in clinical, gym, and home environments. A passionate lifelong athlete, Cayden's early pursuit of professional baseball was altered by a significant knee injury requiring ACL and meniscus reconstruction. This personal experience with injury and rehabilitation, combined with his current involvement in submission grappling and Brazilian Jiu Jitsu, provides him with a unique understanding of both athletic performance and recovery.
As a practitioner, he has successfully supported clients with various musculoskeletal issues, including knee, shoulder, whiplash, and lower back injuries. Outside of his professional and athletic pursuits, Cayden enjoys hiking, playing guitar, snowboarding, target shooting, Muay Thai kickboxing, reading, cold-hot exposures, and watching anime. Driven by a desire to help others, Cayden is committed to continuous learning and skill development as both a kinesiologist and athlete.

Dan is a graduate of the University of British Columbia and has been working in the Health and Fitness industry since 2017. During his time at UBC, Dan volunteered as a Physiotherapy Assistant and Gym Lead in various VCH locations including Banfield Pavilion, GF Strong, and ICORD. These experiences and his time as a personal trainer have allowed him to be exposed to various injuries, conditions, and fitness levels.

As his primary method of rehabilitation, Dan utilizes corrective exercise and functional movement to help his patients recover from their injuries.

Outside of work, you can find Dan either gymming, running, hiking, listening to podcasts, or coding!

Juan received his Bachelor of Science in Kinesiology from Simon Fraser University (SFU). Being a competitive triathlete, he has had his fair share of experience recovering from running-related injuries. Racing at a high level requires training at high volume which allowed him to hone his skills with regards to injury prevention and enhancing performance in endurance sport. Prior to his time at Kin Lab, Juan worked and volunteered at various clinics working with a wide range of clients of varying goals and abilities. Primarily, he worked with patients recovering from injuries sustained from motor vehicle accidents both in-clinic and with hydrotherapy (pool-based active rehab). Additionally, he worked with the TSS Rovers, a semi-pro soccer league, providing on-field assistance through athletic/K-taping, soft tissue release, first aid, and sport-related injury rehabilitation. Originally from Colombia, Juan is fluent in Spanish as well. When Juan is not out on his bike, swimming laps in the pool, or running around the trails in North Van you will most likely find him out on the water either kitesurfing or paddleboarding.

Miguel has over 7 years of Kinesiology and Strength and Conditioning (S&C) coaching experience. He holds a Master’s degree in Kinesiology from UBC and is a certified NSCA CSCS coach and BCAK Registered Kinesiologist. Most recently, he worked with the Vancouver Whitecaps FC Academy & Development Squad teams. He helped high-potential players reach the professional level of play by developing their physical capacity and coordinating return from injury protocols. Prior to this, Miguel was part of the UBC Varsity S&C team. He worked with a variety of CIS teams throughout their offseason, preseason, and in-season preparations as a student coach and graduate assistant. In addition, Miguel finished an 8-month Kinesiology internship at Allan McGavin Sports Med clinic and has been involved with the VCH SteadyFeet fall and balance prevention program. He has worked as a Kinesiologist and Trainer for Loaded Athletics, Studeo Vancouver, and Vancouver Parks Board, helping individuals of all ages, skill levels, and injury types achieve their health, rehab, and wellness goals. Miguel participated in competitive basketball throughout his early 20s and is currently an avid cyclist, runner, and swimmer. He’s passionate about sports, pain science, active rehab, and high-performance training.

Mark graduated from Simon Fraser University (SFU), obtaining his Bachelor of Science in Kinesiology with a concentration in Active Health and Rehabilitation.

Mark has several years of experience competing as a former powerlifter, attending several British Columbia Powerlifting Association competitions. Mark suffered a back injury that steered his passion to working in the active recovery field to help individuals return to activities they previously enjoyed that have been halted by injury. His years of experience as an athlete and strength and conditioning coach have refined his knowledge of exercise prescription and programming. Mark strongly utilizes his knowledge of sports performance and progression to bridge the gap between performance work and active rehabilitation.

Mark has years of experience working in the orthotics field involving clinical bracing, orthotic inserts, and orthopedic footwear, developing his holistic approach to rehabilitation. Mark’s goal is to educate and help clients achieve and surpass their health and fitness goals sustainably.

When Mark is not weightlifting or being active, he enjoys tinkering with keyboards and mice.

With a deep understanding of human movement and a personal connection to the athletic journey, Sarah brings both expertise and empathy to her practice.
Sarah earned her Bachelor’s degree in Kinesiology from the University of British Columbia, specializing in Neuromechanical and Physiological Sciences. Her passion for exercise physiology and health education led her to pursue a career in kinesiology, where she could combine academic insight with hands-on care.
Currently, she’s expanding her knowledge of the strong connection between the mind and body by contributing to research studies examining the connection between physical activity and mental wellbeing, as well as how physical activity impacts people of varied backgrounds and their stress management.
Sarah works with clients of all backgrounds to help them manage pain, improve function, and return to the activities they love—whether that's training for a marathon or cooking a meal without discomfort. Her goal is to make movement accessible, enjoyable, and sustainable across all stages of life.
Outside the clinic, Sarah remains committed to an active lifestyle. Whether she’s running, cycling, paddleboarding, or sport climbing, she aims to move every day—and encourages her clients to find joy in movement too.

As a kinesiologist, Sarah blends science, compassion, and a love for lifelong wellness. Her mission is simple: to empower others through movement and help them live pain-free, active lives.

Originally from Ottawa, Serena’s approach to rehabilitation combines her precision of technique and client-first mentality.

Serena is a dedicated Kinesiologist with a Bachelor’s Degree (Honours) in Kinesiology from Brock University, and a Graduate Degree in Exercise Science and Lifestyle Management from Humber College. Certified as a personal trainer and registered with the British Columbia Association of Kinesiologists (BCAK), she is recognized as a qualified professional. Her diverse experience spans a variety of populations – acute injury, chronic pain, chronic disease, athletes, first responders, spinal cord injury, pre and post-surgical, pediatric, geriatric and motor vehicle accident (MVA) clients. She also has acquired her GLA:D certification and Neuro Exercise Specialist certification for osteoarthritis and spinal cord injury/neuro populations. This versatility allows her to tailor programs to meet unique needs and goals.

Serena played top-tier hockey, football, and during her university years, was a varsity rower at Brock. Through these decades of athletic experience, she has learned proper management of her own injuries, helping to bridge the gap into her work and have a better understanding of her clients.

Outside of work, she enjoys hiking, bouldering, and watching her favourite show, Friends.