Anna obtained her Bachelor of Science in Kinesiology major in Interdisciplinary Studies with minors in Psychology at University of British Columbia.

She had years of experience working with clients in different rehabilitation clinics where she led and facilitated active rehabilitation exercises, sports specific training, and conditioning for work related injuries.

She recently completed her Medical degree in the Philippines wherein she did few months of internship in hospitals located in BC. She is currently applying for residency.

In addition to her knowledge in acute, chronic diseases, and pharmacologic management, she firmly believes that exercise is medicine. For her, physical activity is a free medicine that benefits the overall health as well as the prevention of development of various chronic diseases.
On her free time, she enjoys hiking, working out, reading, and trying out Pinterest recipes.

Lavpreet received his Bachelor of Science in Kinesiology with a concentration in active health and rehabilitation at Simon Fraser University (SFU). During his time at SFU, Lavpreet volunteered as an athletic trainer for a middle school in New Westminister, where he was responsible for completing objective examinations of injured limbs/joints and performing different tape jobs. Additionally, Lavpreet completed the cooperative education program at SFU, allowing him to work as a biomechanical footwear assessor, a personal trainer, and a student kinesiologist in a clinic in Surrey. As a biomechanical footwear assessor, Lavpreet helped clients determine the ideal shoe based on their injuries or daily activities. As a personal trainer, Lavpreet taught clients free-weight and machine-based exercises to help improve their strength and cardiovascular endurance. Lavpreet works alongside physiotherapists and massage therapists as a kinesiologist to teach patients rehabilitation-specific exercises.

After SFU, Lavpreet has completed several continuing education courses such as active soft tissue release, advanced exercise prescription, clinical orthopedic assessment, selective functional movement assessment and more. Lavpreet will draw on his knowledge and experience obtained from SFU, co-op placements, and continuing education courses to help his patients achieve their health and fitness goals and recover from injuries using an evidence-based and active approach. Therefore, Lavpreet will try to educate his clients and safely progress their exercises, ensuring they play an active role in their active health and rehabilitation journey and receive the most up-to-date care possible.

Outside work, Lavpreet enjoys learning new cues for exercises, learning new assessments, taking new rehabilitation-specific courses, training in the gym, and spending time with his family and his labrador, Leo.

Vincent graduated from Simon Fraser University (SFU) where he obtained a Bachelor of Science degree in Kinesiology with a concentration in active health and rehabilitation. During his undergrad, Vincent has had clinical experience teaching corrective exercises to patients with musculoskeletal injuries focusing on evidence-informed clinical decision-making under physiotherapist/chiropractor supervision. Vincent also worked as a personal trainer certified by the National Academy of Sports Medicine (NASM) where he prioritized corrective exercises within his client's training programs. His experiences working with different client populations has taught him the benefits of exercise therapy where improving mobility, strength and maintaining structural integrity are integral to injury management.
Vincent had always been involved in sports and athletics. One of his main pursuits being Taekwondo, and holds a second-degree black belt. After overcoming his own serious injuries namely, hip impingement and partial rotator cuff tear, his rehab experiences solidified his commitment towards helping individuals manage their injuries and regain functional capacity needed for daily living and working.

In his free time, Vincent enjoys lifting weights, reading and summiting scenic mountains in the summer.