Burnaby Kinesiologists

Cayden earned his Bachelor's Degree in Kinesiology from UBC in 2020, complementing his education with a comprehensive suite of certifications: Fascial Stretch Therapy Level 1, Soft Tissue Release Level 1, Running Mechanics Professional (Levels 1 & 2), Functional Patterns Human Foundations Practitioner, Pain Free Performance Specialist, and ACSM-Certified Personal Trainer.
He has experience working with a wide range of individuals, from children to seniors, in clinical, gym, and home environments. A passionate lifelong athlete, Cayden's early pursuit of professional baseball was altered by a significant knee injury requiring ACL and meniscus reconstruction. This personal experience with injury and rehabilitation, combined with his current involvement in submission grappling and Brazilian Jiu Jitsu, provides him with a unique understanding of both athletic performance and recovery.
As a practitioner, he has successfully supported clients with various musculoskeletal issues, including knee, shoulder, whiplash, and lower back injuries. Outside of his professional and athletic pursuits, Cayden enjoys hiking, playing guitar, snowboarding, target shooting, Muay Thai kickboxing, reading, cold-hot exposures, and watching anime. Driven by a desire to help others, Cayden is committed to continuous learning and skill development as both a kinesiologist and athlete.

Dillon graduated from Simon Fraser University (SFU) where he obtained his Bachelor of Science Degree in Kinesiology with a concentration in Active Health and Rehabilitation.

During his time at SFU, he had the opportunity to work at a long-standing physiotherapy clinic as a Kinesiologist, during which he gained valuable experience teaching corrective exercises to clients of differing backgrounds and conditions including ICBC claimants, athletes, children, seniors, and clients recovering from surgical procedures.

As a former competitive dancer, Dillon understands the need to perform at your best and how devastating it can be when injuries prevent you from doing so. Through his own experience of dealing with chronic injuries, he recognizes the importance of being proactive with rehabilitation exercise regardless of whether the goal is to return to sport, work, or improve daily living. He is passionate about active living and using his knowledge and experience to help guide people back to their physical best.

Dillon is always seeking opportunities to grow and learn. In his free time, he enjoys volleyball, golfing, weightlifting, and reading and has a weakness for good coffee.

Mark graduated from Simon Fraser University (SFU), obtaining his Bachelor of Science in Kinesiology with a concentration in Active Health and Rehabilitation.

Mark has several years of experience competing as a former powerlifter, attending several British Columbia Powerlifting Association competitions. Mark suffered a back injury that steered his passion to working in the active recovery field to help individuals return to activities they previously enjoyed that have been halted by injury. His years of experience as an athlete and strength and conditioning coach have refined his knowledge of exercise prescription and programming. Mark strongly utilizes his knowledge of sports performance and progression to bridge the gap between performance work and active rehabilitation.

Mark has years of experience working in the orthotics field involving clinical bracing, orthotic inserts, and orthopedic footwear, developing his holistic approach to rehabilitation. Mark’s goal is to educate and help clients achieve and surpass their health and fitness goals sustainably.

When Mark is not weightlifting or being active, he enjoys tinkering with keyboards and mice.

Rachel received her Bachelor of Kinesiology at the University of British Columbia (UBC). She has over 10 years of experience in Track and Field coaching and competing, personal training, sports performance, and Kinesiology. Rachel competed in NCAA Division II Track and Field for South Florida as a distance runner. Due to several significant injuries and medical burnout, her athletic career was cut short. During her rehabilitation journey, she learned the importance of exercise programming, treatment planning, and wellness management. This experience led her to find her passion for physical rehabilitation and she strives to share her knowledge and skills to help individuals get back to the things they love.

Rachel believes that Kinesiologists are the critical final step in getting you back on your feet because they solidify the progress made from other allied health professionals using exercise prescription. As a Kinesiologist, her ultimate goal is to foster a newfound appreciation and confidence for movement, mind, and body through consistent and mindful practice.

In her spare time, Rachel loves researching the next great restaurant to experience, Olympic weightlifting, cooking, making jokes that reference "The Office," and going on long walks with her partner.

With a deep understanding of human movement and a personal connection to the athletic journey, Sarah brings both expertise and empathy to her practice.
Sarah earned her Bachelor’s degree in Kinesiology from the University of British Columbia, specializing in Neuromechanical and Physiological Sciences. Her passion for exercise physiology and health education led her to pursue a career in kinesiology, where she could combine academic insight with hands-on care.
Currently, she’s expanding her knowledge of the strong connection between the mind and body by contributing to research studies examining the connection between physical activity and mental wellbeing, as well as how physical activity impacts people of varied backgrounds and their stress management.
Sarah works with clients of all backgrounds to help them manage pain, improve function, and return to the activities they love—whether that's training for a marathon or cooking a meal without discomfort. Her goal is to make movement accessible, enjoyable, and sustainable across all stages of life.
Outside the clinic, Sarah remains committed to an active lifestyle. Whether she’s running, cycling, paddleboarding, or sport climbing, she aims to move every day—and encourages her clients to find joy in movement too.

As a kinesiologist, Sarah blends science, compassion, and a love for lifelong wellness. Her mission is simple: to empower others through movement and help them live pain-free, active lives.