Bernice received her Bachelor of Science in Kinesiology at Simon Fraser University. Over the years, she has helped many clients achieve their diverse goals from work- and sports-related injury rehabilitation, general health to sports-specific training. Recently, Bernice has expanded her practice to include a specialty in pelvic floor health and postpartum rehab, helping mothers recover and thrive after giving birth.
Through her recovery from multiple recurrent injuries as a former college basketball player, she learned the importance of building the body’s resilience to stress and demands in injury prevention. Bernice embraces a holistic approach with aims to understand your unique lifestyles and long-term needs, tailoring treatment programs to facilitate healing. She is passionate about empowering individuals to access their full potential and promote a balanced and wholesome way of living.
In her spare time, she enjoys yoga, running, hiking, and snowboarding. You will also find her exploring coffee culture, local foods, and hidden gems around the globe and spending quality time with family and friends. Bernice is fluent in Mandarin
