Performance & Rehab


Our Kinesiologists will help you achieve your performance goals. With us, you’ll receive expert instruction and evidence-based exercise programming that is proven to help you excel. Whatever your physical goals are, we can help get you there.

  • Strength and Conditioning
  • Sprint Training and Speed Development
  • Weight Loss and Muscle Toning
  • Return to Sport


Our Kinesiologists will assist you with recovering from your injuries through exercise prescription. We will carefully assess and develop a customized exercise plan based on your injuries and equip you with the education, tools, and skills necessary to get you past your physical limitations.

  • Physical rehabilitation for injuries
  • Post-operative recovery
  • Exercise programming and prescription
  • Return to work and leisure activities


Performance & Rehab

$95 per session
60 minutes 1-on-1 with a Kinesiologist

ICBC Active Rehab

$0 for ICBC approved claims
45 minutes 1-on-1 with a Kinesiologist

Meet our Kinesiologists

We’re extremely passionate about helping people get back to their best selves so that they can experience life to its fullest.